Hashimoto’s & Infertility

Hashimoto’s & Infertility

Hashimoto’s is an auto immune disorder of the thyroid where is immune system attacks your own thyroid. The thyroid can become inflamed and the function of your thyroid can be altered. Because Hashimoto’s creates a dysregulation in the immune system and inflammation it...
Your Body’s Call for Change

Your Body’s Call for Change

Is your body called out for change? That one symptom you have has turned into a nagging and annoying one. You tried to ignore it but now it has become persistent. At some point that one thing that bothered you has multiplied and now your are feeling like your body is...
Tracking Your Cycle

Tracking Your Cycle

Tracking your period can be difficult. Let’s start with the basics. Day 1 is considered the first day of blood flow. Spotting that is dark in color and light is not considered Day 1 but bright red blood flow is. Using a calendar or App like “Clue” is a great way to...
Implantation Failure & Hashimoto’s

Implantation Failure & Hashimoto’s

Hashimoto’s is an auto immune disorder of the thyroid where is immune system attacks your own thyroid. The thyroid can become inflamed and the function of your thyroid can be altered. Many times, Hashimoto’s goes undiagnosed. Some under active thyroid maybe actually...
Creating Options to Expand Your Family

Creating Options to Expand Your Family

The days of the birds and the bees are behind us and while that is still a great option for fertility you have so many more options to consider! Unfortunately, many more women and couples struggles with infertility issues. Whether this is due to stress, a toxic...
Recurrent Pregnancy Loss (RPL)

Recurrent Pregnancy Loss (RPL)

Recurrent pregnancy loss or RPL is when you have more than one consecutive miscarriage.  If you or a loved one has experienced this than you know how difficult this can be. My goal when working with someone with RPL is finding the CAUSE.  There are many different...
Luteal Phase Defects

Luteal Phase Defects

Luteal phase defect is when your menstrual cycle is shorter than 28 days in length.  If your cycle has shortened or has always been short than a luteal phase defect may be the reason why. Progesterone is lacking in luteal phase defect.  Progesterone helps your uterine...
Endometriosis Getting in the Way of Your Fertility?

Endometriosis Getting in the Way of Your Fertility?

Endometriosis is a condition where the inner lining of the uterus is found outside of the uterus.  This tissue acts the same way the tissue inside the uterus acts and degrades each month with hormonal signaling.  Often times endometriosis is very painful with severe...
Hydration – Is it Really That Important?

Hydration – Is it Really That Important?

About 60% of the human body is made of water. We all know that being hydrated is important, especially for Arizona desert dwellers, but many people are still chronically dehydrated. Some symptoms of dehydration are obvious like increased thirst, dry mouth, dry skin,...

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