Awarded One of the Best New Fertility Books of 2020

Awarded One of the Best New Fertility Books of 2020

Complete Fertility made it to the Best New Fertility Books   I’m happy to announce that my book, “Complete Fertility: Solutions for Natural Fertility and Improving IVF Success Everyone Should Know”, made it to BookAuthority’s Best New...
Top 6 Benefits of Vitamin C

Top 6 Benefits of Vitamin C

Vitamin C is a water-soluble vitamin necessary for normal growth and development and is also an effective antioxidant that protects our cells and genetic material from damage by free radicals. Vitamin C cannot be made or stored by the body, so it is important to...
Probiotics to Improve Male Fertility

Probiotics to Improve Male Fertility

A 2017 study in the Journal of Beneficial Microbes found that probiotics (beneficial bacteria) improved sperm motility and decreased sperm DNA fragmentation. Sperm motility is the movement or “swimming” of sperm that helps it get to the egg for conception. If sperm...
Thyroid Health and Fertility

Thyroid Health and Fertility

The thyroid is a butterfly shaped gland found in your neck responsible for maintaining several metabolic processes in the body such as body temperature and metabolic rate. The thyroid function is managed by your Thyroid Stimulating Hormone (TSH). TSH gets released...
What is Fertility Acupuncture?

What is Fertility Acupuncture?

The use of Traditional Chinese Medicine (TCM) and acupuncture has been proven to offer significant benefits in treating infertility. Acupuncture can be used alone or in combination with other traditional reproductive treatments. Studies have shown acupuncture can...
Do Genetics Predispose You to Infertility?

Do Genetics Predispose You to Infertility?

The answer to the is question maybe “yes.” There may be genetic factors that might contribute to infertility although we can not say it is the sole reason. One such genetic issues involves Methylenetetrahydrofolate reductase (MTHFR) methylation mutations....
SIBO and Your Fertility

SIBO and Your Fertility

SIBO Small Intestine Bacterial Overgrowth (SIBO) is a chronic bacterial infection of the small intestine. The infection is of bacteria that normally live in the gastrointestinal tract but have abnormally overgrown in a location not meant for so many bacteria.The...
Omega 3 Fatty Acids and Egg Quality

Omega 3 Fatty Acids and Egg Quality

Omega 3 fatty acids contain Eicosapentaenoic acid (EPA) which reduces inflammation in our body and serves to support the health of our cell membranes. Docosahexaenoic acid (DHA), which is different from DHEA (a hormone precursor), is important for brain health and...
DNA Fragmentation of Sperm and Infertility

DNA Fragmentation of Sperm and Infertility

  Sperm DNA fragmentation (SDF) which translates to DNA damage becomes an issue at “advanced paternal age” of forty. When men reach forty SDF rates can increase and especially at forty-five years or older. Multiple failed IVF attempts could be the...
Creating a Positive Mind Space

Creating a Positive Mind Space

Have you thought that you could maneuver through the fertility journey with a little more ease? What do you tell yourself? Are you experiencing negative thoughts and you keep telling yourself it’s never going to happen and that you’re never going to get pregnant? Are...